The intensive is designed for surfers of all levels, from beginners to advanced. Each participant receives personalized coaching tailored to their current abilities. If you're unsure, feel free to DM me to discuss your experience level.

The NY Intensive is limited to just 4 participants maximum to ensure personalized attention and accelerated progression.

This is where our Weather-Proof methodology shines! The curriculum is designed to guarantee progression regardless of conditions. During flat days, we focus on crucial off-water development through physical training, technique analysis, equipment optimization, and mental preparation.

Rockaway Beach is accessible by subway (A train), NYC Ferry, or car from Manhattan (approximately 1 hour). Detailed transportation instructions will be provided upon registration.

Yes, unless you select the Clubhouse Accommodation premium add-on (limited to 1 participant). We can provide recommendations for nearby accommodations ranging from budget to luxury options to suit your needs.

This premium add-on includes shared meals with Dr. Dion throughout the intensive, featuring high-protein plant-based cuisine specifically designed for surf performance. You'll also receive practical nutrition guidance and strategies tailored to your specific needs.

The program welcomes all dietary preferences. The nutrition workshops provide valuable information for any surfer, regardless of diet. If you don't select the Plant-Based Nutrition Package, you're welcome to bring your own food (refrigerator space provided) or explore nearby dining options.

Yes, participants should bring their own surfboard(s). However, we will conduct a thorough gear assessment and can provide recommendations if you need to purchase or rent equipment. Limited demo boards may be available for specific portions of the training.

Essential items include: surfboard, wetsuit appropriate for June NY water temperatures (usually 3/2mm), leash, wax, towel, water bottle, sunscreen, and comfortable clothing for land-based training. A detailed packing list will be provided upon registration.

The Conatus NY Intensive offers a uniquely holistic approach combining professional surf coaching, plant-based performance nutrition, and philosophical mindset training - all delivered by Dr. Dion who holds a PhD in philosophy. Our Weather-Proof methodology ensures progression regardless of conditions, and our extremely small group size (maximum 4 participants) guarantees personalized attention.

The intensive is adaptable to various fitness levels, but participants should be prepared for early mornings and active days. Each day includes options for additional training or rest periods based on individual needs and fatigue levels.

All participants receive a personalized progression plan to continue their development, a 3-month subscription to the Philo-surfy Zine for ongoing education, and priority registration for future Conatus events. Many graduates maintain a coaching relationship with Dr. Dion through SurfReady365.

Submit your application through the "Apply Now" button. Selected applicants will be contacted to schedule a fit assessment call, followed by a deposit to secure your place.

Yes, payment plans can be arranged upon request following acceptance into the program.

Deposits are non-refundable but may be transferred to a future intensive under certain circumstances. Full payment is due 30 days before the intensive begins. Cancellations made less than 30 days before the start date are non-refundable.